Substance Use
Recovery Is Possible, and It Starts Today
Struggling with substance use can feel overwhelming, isolating, and exhausting. It may seem like the substance is in control, but change is possible, and you don’t have to do it alone. At Cortes Counseling, we understand that recovery isn’t just about stopping a behavior; it’s about healing the underlying pain, rebuilding self-worth, and creating a life that feels meaningful and sustainable.
What is Substance Use Disorder?
Substance use disorder is a medical condition where the use of alcohol, drugs, or other substances leads to problems in daily life, relationships, and health. It’s not about a lack of willpower. Substances can change the brain’s chemistry, making it harder to stop even when you want to.
This condition can range from mild to severe and often develops from a combination of genetic, environmental, and emotional factors. With the right support, many people achieve long-term recovery and rediscover joy, health, and connection.
When Should I Consider Counseling for Substance Use?
Consider counseling if your substance use is affecting your work, relationships, finances, or health, or if you’ve tried to cut back or quit but find it difficult. You might also seek help if you’re using substances to cope with stress, trauma, or emotional pain.
You don’t have to hit “rock bottom” to start recovery. In fact, early support can prevent deeper harm and make the journey easier. Every step toward change matters, no matter how small.
What Happens During Counseling for Substance Use?
Counseling provides a safe, nonjudgmental space to explore your relationship with substances and the reasons behind your use. Together, we identify triggers, develop healthier coping strategies, and create a personalized recovery plan. This might include relapse prevention tools, rebuilding self-esteem, and strengthening supportive relationships.
The process moves at your pace, respecting your goals and values. Over time, therapy can help you regain control, improve your quality of life, and build a future that feels worth staying sober for.
Our Services
Our Specialties
How do I get started?
To get started, simply give Cortes Counseling a call or complete our request form. We’ll be happy to answer any questions you have and schedule a first session for you in our office. We are also proud to offer telehealth counseling services online, if you would prefer to conduct your sessions virtually.
