Bipolar & Related Disorders
Find Your Balance, Embrace Your Life
Bipolar and related disorders can feel like riding an emotional rollercoaster with periods of high energy and confidence followed by deep lows that make even small tasks feel overwhelming. These changes aren’t a reflection of your strength or character; they’re part of a real, treatable condition. At Cortes Counseling, we provide a safe space to understand these shifts, learn practical tools for stability, and create a life where your mood doesn’t control your future.
What is Bipolar Disorder and related issues?
Bipolar and related disorders are conditions that cause unusual shifts in mood, energy, and activity levels. People may experience episodes of mania or hypomania, where they feel energized, impulsive, or unusually upbeat, as well as depressive episodes marked by sadness, low energy, or hopelessness. These cycles can vary in length and intensity from person to person.
These disorders have biological, psychological, and environmental influences, and they are not anyone’s fault. With treatment, many people manage their symptoms effectively, achieve stability, and lead full, meaningful lives.
When Should I Consider Counseling for Bipolar or Related Issues?
You might consider counseling if mood changes are interfering with relationships, work, or daily functioning, or if episodes feel overwhelming and hard to predict. Therapy can also be valuable if you’ve been diagnosed but want better tools to manage stress, identify early warning signs, and maintain stability.
Seeking help isn’t just for moments of crisis, counseling can be an ongoing support to help you stay balanced, navigate challenges, and strengthen your ability to live well between episodes.
What Happens During Counseling for Bipolar Disorder?
Counseling focuses on helping you understand your mood patterns, recognize triggers, and develop strategies to manage both high and low periods. This may include building routines, improving communication with loved ones, and learning skills to handle impulsive urges or depressive thoughts.
The process is collaborative and tailored to your needs, often working alongside medical treatment when needed. Over time, therapy can help you feel more in control, improve relationships, and build the stability and confidence to live a life you love.
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How do I get started?
To get started, simply give Cortes Counseling a call or complete our request form. We’ll be happy to answer any questions you have and schedule a first session for you in our office. We are also proud to offer telehealth counseling services online, if you would prefer to conduct your sessions virtually.
