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Joshua Perez

LMSW / Psychotherapist 
Availability: 

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  • Monday: 10:00 am- 6:00 pm

  • Tuesday: 1:00 pm- 9:00 pm

  • Wednesday: 10:00 am- 6:00 pm

  • Thursday: 1:00 pm- 9:00 pm

  • Friday: 10:00 am- 6:00 pm

  • Office Cell: (203) 951-1562‬

In Person, Virtual/Telehealth, & Hybrid Appointments 

Hello everyone! I am a Licensed Master Social Worker (LMSW) with a primary career focus in mental health and therapeutic services. What I love most about this type of work is simple: the moment a client tells me they feel relief after finally having the space to say what they have been carrying. Additionally, every time that I'm told that I am helping someone in any way, it reminds me why I chose this career path. 

 

I practice through a person-in-environment lens, which means I look at the whole picture, the social, cultural, and environmental factors and social determinants of health that shape someone's daily life, not just the symptoms in front of me. I am trained in DSM-5 assessment and diagnosis and in evidence-based approaches including trauma-focused cognitive behavioral therapy, and I work to help every client exercise self-determination in their own care.

 

Resourceful, resilient, and an advocate at heart, I am always looking to grow as a clinician and am excited to work with you!

Specialties

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  • Anxiety

  • Depression

  • Trauma/PTSD

  • ​Trauma-Focused (TF-CBT)

  • Anger Management

  • Trauma-Informed Care

  • ADHD/ADD

  • OCD

  • Oppositional Defiant Disorder (ODD)

  • Life Transitions

  • Life Adjustments

  • Stress Management

  • Bipolar I / II

  • Cognitive Behavioral Therapy (CBT)

  • DBT

  • ​Crisis Intervention

  • Mood Disorders

  • Personality Disorders

  • Behavioral Disorders

  • Self- Harm

  • Self- Esteem

  • Substance Use

  • Addiction

  • Suicidal Ideations

  • Bereavement & Grief Counseling

  • Eating Disorders

  • Identity Development

  • Coping Skills

  • Emotional Regulation

  • Marital & Couples Counseling

  • Child & Family Counseling

  • Family Conflict & Communication

  • Communication Skills 

  • Parenting Issues

  • Life Management Counseling

  • Stress Management

  • Men's Issues​

  • Women's Issues

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Insurance Not Accepted by Joshua

  • Optum

  • UHC

  • Oxford

  • Connecticare

  • Magellan

  • Medicare

  • UMR

Insurance I Accept

  • Medicaid/Husky 

  • Aetna

  • Cigna

  • Anthem/ BCBS

Therapist
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